Healthy choices today build a stronger St. Lucie County tomorrow. Chronic diseases are among the leading causes of illness and death, yet many are preventable. The Florida Department of Health in St. Lucie County is committed to helping residents live well through education, resources, and community support.
Chronic Diseases
Chronic diseases such as heart disease, stroke, cancer, diabetes, and obesity affect millions of Americans. Nearly 6 in 10 U.S. adults live with at least one chronic condition, and 4 in 10 have two or more. In St. Lucie County, 75% of all deaths are associated with chronic disease, making prevention a top priority.
These conditions often develop slowly over time. Early risk factors include high blood pressure, excess weight, high cholesterol, and physical inactivity. They can progress to more serious disease if not addressed. Social and environmental challenges such as limited access to healthy foods, safe spaces for activity, economic hardship, chronic stress, and the needs of an aging population also contribute.
Small Steps Make a Big Difference
Many chronic diseases can be prevented through simple, everyday healthy choices.
Healthy Eating
Focus on fruits, vegetables, whole grains, and lean proteins to support long‑term health.
Stay Active
Aim for regular physical activity throughout the week to strengthen your heart, muscles, and mind.
Healthy Habits
Get 7–8 hours of sleep, stay hydrated, and practice stress‑reducing activities that support overall wellness.
Preventive Care Saves Lives
Routine checkups help detect health issues early when they’re most treatable. Talk with your healthcare provider about:
- Blood pressure
- Blood sugar
- Cholesterol
- Recommended cancer screenings (mammograms, colonoscopies, prostate exams)
Knowing your numbers is one of the most important things you can do to protect your health.
How Are We Doing in St. Lucie County?
- 38% of adults consume two or more servings of vegetables daily (2019)
- Only 21% of students were active for 60 minutes daily on all seven days (2024)
- 73% of adults are overweight or obese (2022)
- 28% of adults report no physical activity (2022)
- 51.5% of high school students experienced at least one adverse childhood experience (ACE); 11% experienced four or more
Our Commitment to a Healthier Community
The Florida Department of Health in St. Lucie County partners with local organizations, schools, healthcare providers, and community groups to make healthy living more accessible for all residents. Through education, policy initiatives, and community programs, we work to reduce risk factors and improve health outcomes across the county.